Weigh In record (no journal entry) for 05 July 2010
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225.3 lb
Lost so far: 12.8 lb.
Still to go: 26.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 July 2010:
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630 kcal
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Fat: 23.24g | Prot: 22.06g | Carb: 87.22g.
Breakfast: coffee sugar and milk. Lunch: coffee sugar and milk. Dinner: Extra Virgin Olive Oil, white bread, Lentil Soup, Red Peppers. more...
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gaining 4.6 lb a week
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Panos Tabasco's weight history
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