Angel N's Journal, 25 February 2019

172.5 lb Lost so far: 0 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

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1522 kcal

Fat: 70.29g | Prot: 74.31g | Carb: 148.27g.   Lunch: Tyson Foods Buffalo Style Hot Wings, Baked Ziti. Dinner: Red's Steak & Cheese Burrito. Snacks/Other: Alacer Corp Emergen-C Super Orange, Frigo Cheese Heads Sticks Pepper Jack, Green Olives, Chobani Flip Chocolate Haze Craze, Famous Amos Chocolate Chip Bite Size Cookies (56g). more...

1433 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Desk Work - 1 hour, Samsung Health - 19 hours. more...