Weigh In record (no journal entry) for 25 February 2019
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266.0 lb
Lost so far: 9.4 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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676 kcal
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Fat: 41.60g | Prot: 27.35g | Carb: 50.24g.
Breakfast: English Muffin, Coffee with Cream and Sugar, Breakfast Best Brown & Serve Original Sausage Links, Onions, Butter, Great Value Large White Grade A Eggs, Mushrooms. more...
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losing 0.7 lb a week
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