Ronanlime's Journal, 25 February 2019

Weigh In record (no journal entry) for 25 February 2019
209.8 lb Lost so far: 15.2 lb.    Still to go: 44.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2019:
792 kcal Fat: 33.76g | Prot: 58.15g | Carb: 65.96g.   Breakfast: Alpine Fresh Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Beachbody Shakeology - Vanilla. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Great Value Sharp Cheddar Cheese, Beachbody Shakeology - Vanilla. Dinner: Great Value Sharp Cheddar Cheese. more...
gaining 0.6 lb a week

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