hunterrider's Journal, 25 February 2019

155.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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1688 kcal

Fat: 71.06g | Prot: 109.29g | Carb: 173.86g.   Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Petaluma Farms Eggs, Bananas, Bell Plantation PB2 Powdered Peanut Butter, Petaluma Farms Eggs, Blue Diamond Almond Breeze Unsweetened Almond Milk, Sprouts Farmers Market Whey Protein Isolate, Sprouts Farmers Market sprouts soy protein isolate, Great Value Frozen Whole Strawberries. Lunch: Litehouse Foods Opa Tzatziki Ranch, Kale, Chobani Nonfat Plain Greek Yogurt, Gala Apples. Dinner: Avocados, Broccoli, Lucerne Low Moisture Part Skim Shredded Mozzarella Cheese, Litehouse Foods Pear Gorgonzola Vinaigrette Dressing, Daisy Low Fat 2% Small Curd Cottage Cheese, Frozen Blueberries. Snacks/Other: Land O'Lakes Whipped Butter Salted, Bob's Red Mill Organic High Fiber Coconut Flour, Olive Oil, Bob's Red Mill Organic High Fiber Coconut Flour, Jolly Time 100 Calorie Healthy Pop Kettle Corn, Land O'Lakes Whipped Butter Salted, Bob's Red Mill Almond Meal Flour. more...

2306 kcal

Activities & Exercise: Apple Health - 24 hours. more...