Altosvuelos's Journal, 25 February 2019

71.5 LUNES. El sábado por la noche atracón de tortitas de arroz con choco. Ayer un trozo de tarta y pan.
157.6 lb Lost so far: 0 lb.    Still to go: 14.3 lb.    Diet followed poorly.

Diet Calendar Entry for 25 February 2019:
1118 kcal Fat: 37.41g | Prot: 118.70g | Carb: 66.68g.   Breakfast: biManán Crema Chocolate, Yosoy Bebida de Avena, Nespresso Café Capsulas. Lunch: Barilla Salsa Basilico, Hacendado Alcaparras en Vinagre, Noodles Glucomannan, Cidacos Pimientos del Piquillo, Huevo. Dinner: Exquisa Cottage Cheese, La Carloteña Pollo Relleno Asado al Horno, Carrefour Garbanzos Cocidos , Hacendado Espinaca Cortada. Snacks/Other: Central Lechera Asturiana Leche Semidesnatada, Foodspring Shape Shake Cocos Crisp, Exquisa Cottage Cheese. more...
gaining 2.6 lb a week



     
 

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