Weigh In record (no journal entry) for 22 October 2012
|
133.2 lb
Lost so far: 6.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 October 2012:
|
901 kcal
|
Fat: 48.63g | Prot: 68.52g | Carb: 45.81g.
Breakfast: soymilk, banana. Lunch: ribs. Dinner: beef soup, ribs. more...
|
gaining 17.0 lb a week
|
|
Other Related Links
Members
|
hellocathy's weight history
|