Weigh In record (no journal entry) for 25 February 2019
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305.6 lb
Lost so far: 12.3 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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721 kcal
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Fat: 33.51g | Prot: 39.91g | Carb: 63.08g.
Breakfast: Fried Egg , Orange Juice , McDonald's Chicken McMuffin with Egg. Lunch: Beef Broth (Home Recipe). more...
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losing 1.9 lb a week
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doeboy32.'s weight history
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