Weigh In record (no journal entry) for 26 June 2010
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248.0 lb
Lost so far: 72.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2010:
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4618 kcal
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Activities & Exercise:
Driving - 8 hours, jog in park 8 miles - 1 hour and 36 minutes, Resting - 6 hours and 24 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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mikep22045's weight history
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