Weigh In record (no journal entry) for 05 July 2010
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137.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 July 2010:
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1973 kcal
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Fat: 26.75g | Prot: 85.56g | Carb: 365.76g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Puffins Peanut Butter Cereal. Lunch: 6" Veggie Delite, Light & Fit Yogurt - Strawberry. Dinner: European Type Grapes, Organic Nonfat Milk, Shredded Spoonfuls Cereal, Fat Free Sherbet, Coleslaw, Kitchen Asian Noodle Stir Fry. Snacks/Other: Organic Nonfat Milk, Strawberries, Banana, Pro 5 Chocolate Protein Powder. more...
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1840 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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