Weigh In record (no journal entry) for 22 October 2012
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233.2 lb
Lost so far: 0 lb.
Still to go: 233.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2012:
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887 kcal
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Fat: 23.22g | Prot: 22.23g | Carb: 150.60g.
Breakfast: Grapefruit (Pink and Red), 10% Cereal Cream, Coffee, Sugar. Lunch: Lemon Cranberry Scone, Nonfat White Chocolate Mocha (Grande). more...
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losing 11.2 lb a week
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AndrewDartmouth's weight history
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