Weigh In record (no journal entry) for 25 February 2019
|
122.4 lb
Lost so far: 7.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2019:
|
990 kcal
|
Fat: 57.18g | Prot: 36.10g | Carb: 83.65g.
Breakfast: Fresh & Easy Herb Chicken with Cauliflower Mash & Sauteed Kale, Kiri Kiri Cheese, Shushan Lavash, Mushroom Soup. Lunch: Ikea Hot Dog. Snacks/Other: Boots Mixed Nuts & Raisins, Cappuccino, Coffee with Milk, Chocolate Croissant. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
orabb's weight history
|