Weigh In record (no journal entry) for 24 February 2019
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221.0 lb
Lost so far: 52.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2019:
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884 kcal
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Fat: 39.79g | Prot: 30.49g | Carb: 103.97g.
Breakfast: Apples, Strawberries, Grapes, Cruller. Dinner: Naturally Fresh Bleu Cheese Dressing, Boston Pizza Chicken Stromboli. more...
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losing 0.2 lb a week
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