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106 mg/dL
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212.0 lb
Lost so far: 18.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 October 2012:
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909 kcal
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Fat: 18.36g | Prot: 46.18g | Carb: 151.27g.
Breakfast: Natural Granola - Oats, Honey & Raisins, Bananas, Lite Strawberry Banana Yogurt. Lunch: Diet Green Tea with Citrus, Turkey Sandwich with Spread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sugar Free Dark Chocolate Pudding Snack, Baby-Cut Carrots Mini Bags. more...
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2964 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 5 hours and 39 minutes, Walking (moderate) - 3/mph - 30 minutes, Working - 9 hours and 51 minutes. more...
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steady weight
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