Weigh In record (no journal entry) for 22 October 2012
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165.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2012:
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1732 kcal
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Fat: 57.21g | Prot: 70.15g | Carb: 174.88g.
Breakfast: nonfat chobani, Protein Plus - Chocolate, pumpkin pancakes. Lunch: 85 %dark chocolate, sweet potato soup, beets, baby greens, Trader Joe's blue cheese crumbles. Dinner: brownie, fresh mozzarella, bacon wrapped scallops, red wine. Snacks/Other: string cheese, Nacho Kale chips, Trader Joe's Wild Blueberries. more...
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steady weight
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iheartnj's weight history
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