Lisa Kay's Journal, 22 October 2012

Weigh In record (no journal entry) for 22 October 2012
188.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 October 2012:
1165 kcal Fat: 78.34g | Prot: 74.14g | Carb: 32.94g.   Breakfast: sausage patty, Sliced Bacon, Advantage Cafe Caramel Shake, Fried Egg. Lunch: caesar, Rainbow Skinny Wrap. Snacks/Other: Day Break Cranberry Almond Bar, splenda, sugar free caramel torani, coffee, heavy cream, Peanut Butter Cups Assortment. more...
on diet Atkins  

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay recorded a Weigh In at 181.8 lb.

Lisa Kay's Buddies

BeckyBaby65too replied to always4me's challenge post - SSTII Saturday March 28.
Rindaloo recorded a Weigh In at 209.2 lb.
PinkRose88 submitted a challenge photo.
jparlett supported sherryhedding's Journal Entry.

Other Member Diet Recent Activity

UCIooBAkeeP recorded a Weigh In at 250.0 lb.
pblalack recorded a Weigh In at 168.6 lb.
Deb_N supported puhpine's Weigh In.
solovoice recorded a Weigh In at 182.2 lb.
traviscudlin recorded a Weigh In at 205.0 lb.
Somebody Else commented on their Journal Entry.
ScottA435 recorded a Weigh In at 140.0 lb.
Carey D updated their Food Diary.