Lisa Kay's Journal, 22 October 2012

Weigh In record (no journal entry) for 22 October 2012
188.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 October 2012:
1165 kcal Fat: 78.34g | Prot: 74.14g | Carb: 32.94g.   Breakfast: Fried Egg, sausage patty, Sliced Bacon, Advantage Cafe Caramel Shake. Lunch: Rainbow Skinny Wrap, caesar. Snacks/Other: sugar free caramel torani, splenda, Day Break Cranberry Almond Bar, Peanut Butter Cups Assortment, heavy cream, coffee. more...
on diet Atkins  

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a2gsh supported LoreX75's Journal Entry.
smallcorp recorded a Weigh In at 172.0 lb.
UmmBilal commented on teskandar's Journal Entry.
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nalopez03 recorded a Weigh In at 151.0 lb.
skylarue recorded a Weigh In at 156.5 lb.
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Fedupfatso recorded a Weigh In at 245.0 lb.