Lisa Kay's Journal, 22 October 2012

Weigh In record (no journal entry) for 22 October 2012
188.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 October 2012:
1165 kcal Fat: 78.34g | Prot: 74.14g | Carb: 32.94g.   Breakfast: Fried Egg, sausage patty, Sliced Bacon, Advantage Cafe Caramel Shake. Lunch: caesar, Rainbow Skinny Wrap. Snacks/Other: heavy cream, coffee, Peanut Butter Cups Assortment, sugar free caramel torani, splenda, Day Break Cranberry Almond Bar. more...
on diet Atkins  

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Lisa Kay commented on their Journal Entry.
Lisa Kay commented on their Journal Entry.
Lisa Kay updated their Food Diary.

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scarlet9900 updated their Food Diary.
Rindaloo supported mattstoc's Journal Entry.
glen recorded a Journal Entry and a Weigh In at 192.2 lb.
redgirl1974 commented on their Journal Entry.

Other Member Diet Recent Activity

HCB supported PENSK8R's Weigh In.
hardestyal recorded a Weigh In at 136.0 lb.
ClassicRocker supported HCB's Journal Entry.
John10251 supported ClassicRocker's Journal Entry.
bubbapackers recorded a Weigh In at 173.4 lb.
jmbweb recorded a Weigh In at 142.6 lb.
Jonathan Walsh supported wendylinkous's Weigh In.
4wade recorded a Weigh In at 177.5 lb.