Lisa Kay's Journal, 22 October 2012

Weigh In record (no journal entry) for 22 October 2012
188.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 October 2012:
1165 kcal Fat: 78.34g | Prot: 74.14g | Carb: 32.94g.   Breakfast: Fried Egg, Advantage Cafe Caramel Shake, Sliced Bacon, sausage patty. Lunch: Rainbow Skinny Wrap, caesar. Snacks/Other: heavy cream, coffee, sugar free caramel torani, splenda, Peanut Butter Cups Assortment, Day Break Cranberry Almond Bar. more...
on diet Atkins  

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Thursday, May 26.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Wednesday, May 25.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Tuesday, May 24.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Monday May 23.

Lisa Kay's Buddies

Giannis100 commented on 8hunter6's Journal Entry.
heidij123 replied to Lucy_Maria UK's challenge post - SSS - Thursday, May 26.
redgirl1974 commented on jerrymiller's Journal Entry.
glen commented on AprylleDawn's Journal Entry.

Other Member Diet Recent Activity

erikahollister commented on 8hunter6's Journal Entry.
DMZur commented on their Journal Entry.
sandeemartin recorded a Weigh In at 159.0 lb.
SjF60 commented on 8hunter6's Journal Entry.
knuckles the mgtow monk recorded a Journal Entry.
debrafrederick supported Kppgreen's Journal Entry.
Oldenburg30 recorded a Weigh In at 239.0 lb.
syr1rww updated their Food Diary.