Lisa Kay's Journal, 22 October 2012

Weigh In record (no journal entry) for 22 October 2012
188.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed poorly.

Diet Calendar Entry for 22 October 2012:
1165 kcal Fat: 78.34g | Prot: 74.14g | Carb: 32.94g.   Breakfast: Fried Egg, Advantage Cafe Caramel Shake, Sliced Bacon, sausage patty. Lunch: Rainbow Skinny Wrap, caesar. Snacks/Other: heavy cream, coffee, sugar free caramel torani, splenda, Peanut Butter Cups Assortment, Day Break Cranberry Almond Bar. more...
on diet Atkins   gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Virgin Diet by JJ Virgin



Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay recorded a Weigh In at 199.0 lb.

Lisa Kay's Buddies

TOFU updated their Food Diary.
sierra1167 updated their Food Diary.
redgirl1974 commented on their Journal Entry.
heidij123 commented on their Journal Entry.

Other Member Diet Recent Activity

ChicaLean commented on jimmiepop's Journal Entry.
mskestrela supported Maine coon's Journal Entry.
nurul_kw updated their Exercise Diary.
iamachristianjesusfreak and Bible Bliss are now buddies.
xjen44 recorded a Weigh In at 193.0 lb.
warrenwinter commented on epright9's Journal Entry.
Sarah1950 supported 2227Gwen's Journal Entry.
Kengell recorded a Weigh In at 182.3 lb.