Weigh In record (no journal entry) for 26 March 2012
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191.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2012:
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2642 kcal
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Fat: 85.86g | Prot: 91.82g | Carb: 360.68g.
Breakfast: Mettwurst, Erdnussbutter, Butter Toast, Marathon (Isotonischer Fitnessdrink), Putenbrust, Sandwichtoast, Mixxed Up Energy Light. Lunch: Marathon (Isotonischer Fitnessdrink), Zitrone. Dinner: Knusper-Schoko Activ Müsli, Knusper-Schoko Activ Müsli, Buttermilch, Marathon (Isotonischer Fitnessdrink), Steinofen Pizza Edel-Salami. more...
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2859 kcal
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Activities & Exercise:
Sitting - 3 hours, Desk Work - 12 hours, Driving - 1 hour, Resting - 3 hours, Sleeping - 5 hours. more...
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gaining 1.0 lb a week
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