Weigh In record (no journal entry) for 02 March 2012
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190.3 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2012:
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2514 kcal
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Fat: 61.58g | Prot: 81.68g | Carb: 410.22g.
Breakfast: Baeckerbroetchen. Lunch: Marathon (Isotonischer Fitnessdrink), Zitrone. Dinner: Tomaten, Rote Paprika, Filegro Müllerin Art. Snacks/Other: Rocher, Grissini Pizza, Cracker, Corny Free Buttermilch & Limette, Prinzenrolle, Bounty, Edel Vollmilch Schokolade, Cous Cous (Mediterranean Style Tomato), Tropifrutti, Mars. more...
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2724 kcal
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Activities & Exercise:
Desk Work - 12 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 5 hours. more...
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gaining 1.5 lb a week
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