Weigh In record (no journal entry) for 22 October 2012
|
152.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 October 2012:
|
1207 kcal
|
Fat: 33.68g | Prot: 27.34g | Carb: 183.68g.
Breakfast: Baby carrots, Roasted Seaweed, apples, sriracha, tahini, dole cole slaw. Lunch: Sugar Free Popsicles, Beer, Steamfresh, Shirataki. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sushilovinfun's weight history
|