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Patsprincess
Journal
22 Oct 12
Patsprincess's Journal, 22 October 2012
Patsprincess's Profile
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Weigh In record (no journal entry) for 22 October 2012
141.5 lb
Lost so far:
33.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 October 2012:
1959 kcal
Fat: 49.48g | Prot: 66.37g | Carb: 227.23g.
Breakfast:
No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk.
Lunch:
Gourmet Chicken Garlic Original Crust Pizza (Large), Cowboy Original Crust Pizza (Large).
Dinner:
Suddenly Pasta Salad - Ranch & Bacon, Pork Loin (Country-Style Ribs).
Snacks/Other:
Yellow Cake, Butterfinger Bar (Fun Size).
more...
1924 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 9 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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