Patsprincess's Journal, 22 October 2012

Weigh In record (no journal entry) for 22 October 2012
141.5 lb Lost so far: 33.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 October 2012:
1959 kcal Fat: 49.48g | Prot: 66.37g | Carb: 227.23g.   Breakfast: No Calorie Sweetener Packets, Honey Nut Cheerios, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Gourmet Chicken Garlic Original Crust Pizza (Large), Cowboy Original Crust Pizza (Large). Dinner: Suddenly Pasta Salad - Ranch & Bacon, Pork Loin (Country-Style Ribs). Snacks/Other: Yellow Cake, Butterfinger Bar (Fun Size). more...
1924 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 9 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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