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Zumba day....my weight 2 weeks ago was 312 but I was in denial and refused to record it. I had been working out 6-7 days a week and did not want to see increase. So I have dropped 5 of those pounds and I will continue to push for small goals.
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307.2 lb
Lost so far: 1.5 lb.
Still to go: 107.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2019:
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4126 kcal
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Activities & Exercise:
Zumba - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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