Weigh In record (no journal entry) for 23 February 2019
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147.7 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2019:
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733 kcal
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Fat: 24.60g | Prot: 56.98g | Carb: 78.08g.
Breakfast: Овсяноблин, Кофе (из Молотых Зерен). Lunch: Перекресток Голубцы Ленивые Запеченные, Макфа Гречневые Макароны. more...
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losing 0.4 lb a week
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