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Infin8cyn
Journal
21 Oct 12
Infin8cyn's Journal, 21 October 2012
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Yesterday was a badddd day for the diet. Bad Bad Bad.
163.4 lb
Lost so far:
1.6 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 21 October 2012:
1952 kcal
Fat: 90.47g | Prot: 172.32g | Carb: 115.10g.
Lunch:
Roasted Salted Almonds SB-858797, half and half, Coffee, Santa Fe Huevos - w/Chorizo & Green Chili Sauce.
Dinner:
Nonfat Pineapple Greek Yogurt (Chobani), boiled egg, Pro Complex - Rch Mlk Choc Whey Protein, 2% Fat Milk.
Snacks/Other:
Teriyaki Beef Jerky.
more...
2435 kcal
Activities & Exercise:
Insanity - 45 minutes, Resting - 16 hours and 16 minutes, Sleeping - 6 hours and 59 minutes.
more...
losing 1.4 lb a week
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Infin8cyn's weight history
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