Infin8cyn's Journal, 21 October 2012

Yesterday was a badddd day for the diet. Bad Bad Bad.
163.4 lb Lost so far: 1.6 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 21 October 2012:
1952 kcal Fat: 90.47g | Prot: 172.32g | Carb: 115.10g.   Lunch: Roasted Salted Almonds SB-858797, half and half, Coffee, Santa Fe Huevos - w/Chorizo & Green Chili Sauce. Dinner: Nonfat Pineapple Greek Yogurt (Chobani), boiled egg, Pro Complex - Rch Mlk Choc Whey Protein, 2% Fat Milk. Snacks/Other: Teriyaki Beef Jerky. more...
2435 kcal Activities & Exercise: Insanity - 45 minutes, Resting - 16 hours and 16 minutes, Sleeping - 6 hours and 59 minutes. more...
losing 1.4 lb a week

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