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inmsweantitrust
Journal
21 Oct 12
inmsweantitrust's Journal, 21 October 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 21 October 2012
262.8 lb
Lost so far:
65.6 lb
.
Still to go:
82.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 October 2012:
960 kcal
Fat: 52.43g | Prot: 60.78g | Carb: 64.01g.
Dinner:
Mashed Potato, Bourbon Street Chicken & Shrimp.
more...
3342 kcal
Activities & Exercise:
Tennis - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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