Weigh In record (no journal entry) for 05 July 2010
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237.0 lb
Lost so far: 11.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2010:
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1174 kcal
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Fat: 41.26g | Prot: 91.62g | Carb: 113.62g.
Lunch: Grilled Chicken Sandwich. Dinner: Martin's, light mayo, tyson grilled, lettuce, Martin's, light mayo, tyson grilled, lettuce. Snacks/Other: fortune cookie. more...
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3019 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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