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52kg가자
Journal
23 Feb 19
52kg가자's Journal, 23 February 2019
52kg가자's Profile
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와우~~ 정말 52란 자릴 보게 됐다!!!
얼마만인가?????
요즘 사람들이 살빠졌냐?? 예뻐졌다!!!
그런말들 많이 해주는데 기분 좋다
계속해서 지키고 유지해야지!!!^^
저녁 집에 손님초대했는데 걱정이 앞서지만
눈치껏 이번주말 잘 지켜보자!!!
116.6 lb
Lost so far:
23.6 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 February 2019:
1087 kcal
Fat: 13.50g | Prot: 36.90g | Carb: 181.35g.
Lunch:
롯데마트 앙금 맘모스빵.
Snacks/Other:
홍어회무침, 시루떡.
more...
1677 kcal
Activities & Exercise:
Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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