Weigh In record (no journal entry) for 22 February 2019
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131.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2019:
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856 kcal
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Fat: 20.99g | Prot: 41.10g | Carb: 126.08g.
Lunch: Ritz Crackers - Fresh Stack, Signature Select Mediterranean Style Chicken. Dinner: White Rice, Artisan Bistro Thai Style Yellow Curry with Chicken. more...
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gaining 0.7 lb a week
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