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pmonnier
Journal
07 Jun 08
pmonnier's Journal, 07 June 2008
pmonnier's Profile
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Weigh In record (no journal entry) for 07 June 2008
243.0 lb
Lost so far:
5.0 lb
.
Still to go:
73.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2008:
1980 kcal
Fat: 73.68g | Prot: 73.62g | Carb: 258.10g.
Lunch:
crispy strips meal w/ fries and fresca.
Dinner:
sweet onion sauce subway, nestea, processed cheddar cheese (subway), 6" sweet onion chicken .
Snacks/Other:
Coffee with Milk and 2 Sugar (Large), chocolate, movie theatre popcorn.
more...
2673 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 1.4 lb a week
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