AustinMyers's Journal, 22 February 2019

191.0 lb Lost so far: 32.1 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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2212 kcal

Fat: 89.74g | Prot: 83.42g | Carb: 266.48g.   Breakfast: Domino's Pizza Cheesy Bread, Domino's Pizza 14" Hand Tossed Sausage Pizza. Lunch: Domino's Pizza 12" Hand Tossed Sausage Pizza, Coffee, Coffee. Dinner: Subway 6" Turkey Breast. Snacks/Other: Kroger Sugar Cookie, Pepsi Diet Pepsi (Can). more...

2332 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 38 minutes, Sleeping - 9 hours, Resting - 14 hours and 22 minutes. more...