Weigh In record (no journal entry) for 05 July 2010
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164.0 lb
Lost so far: 9.6 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2010:
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306 kcal
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Fat: 15.16g | Prot: 27.44g | Carb: 14.33g.
Breakfast: international delight, chicken apple sausage, egg yolk, egg white. more...
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gaining 0.3 lb a week
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teeny1970's weight history
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