Weigh In record (no journal entry) for 05 July 2010
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117.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2010:
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1896 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Walking (slow) - 2/mph - 1 hour and 37 minutes, Sleeping - 8 hours, Sitting - 13 hours and 38 minutes. more...
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losing 3.3 lb a week
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fauxtudor's weight history
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