Weigh In record (no journal entry) for 05 July 2010
|
150.4 lb
Lost so far: 5.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2010:
|
1773 kcal
|
Fat: 47.85g | Prot: 93.59g | Carb: 249.64g.
Breakfast: Premium All Natural Flavors Pink Lemonade, American Singles, whole wheat spinach pie, Banana, 100% Whey Protien, Fat Free Light Yogurt, Blueberries, Sugar. Lunch: Watermelon, Chicken Breast, Apple Pie, Sliced Ham (Regular, Approx. 11% Fat), Swiss Cheese (Low Fat). more...
|
losing 22.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marm0ora's weight history
|