Weigh In record (no journal entry) for 05 July 2010
|
124.9 lb
Lost so far: 52.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 July 2010:
|
956 kcal
|
Fat: 22.94g | Prot: 49.40g | Carb: 139.98g.
Breakfast: Sugar Free Syrup, jenny craig french. Lunch: Chicken Fettuccine. Snacks/Other: Chewy Bars - Oat & Caramel, TLC Tasty Little Cereal Bars - Blackberry Graham, Milk (Fat Free or Skim, Calcium Fortified), Peanut Butter Flavor Anytime Bar. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AutumnHiker's weight history
|