Weigh In record (no journal entry) for 21 October 2012
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159.0 lb
Lost so far: 2.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 October 2012:
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147 kcal
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Fat: 1.80g | Prot: 4.05g | Carb: 24.48g.
Breakfast: Tea with Semi-Skimmed Milk, Toasted White Bread. more...
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steady weight
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terri86's weight history
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