tybihan's Journal, 05 July 2010

Weigh In record (no journal entry) for 05 July 2010
151.5 lb Lost so far: 6.2 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2010:
854 kcal Fat: 22.09g | Prot: 89.42g | Carb: 77.18g.   Breakfast: cornflakes, tea, sugar, milk. Lunch: mushroom, tomatoes, chicken. Dinner: mange tout, Radishes, tea, fish. more...
gaining 2.1 lb a week

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