Weigh In record (no journal entry) for 21 February 2019
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142.2 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2019:
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1274 kcal
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Fat: 42.72g | Prot: 83.00g | Carb: 149.95g.
Breakfast: General Mills Fiber One Brownies, Danone Yogurt Vitalinea Estilo Griego, Nestlé Cheerios Miel. Lunch: Piña, Chuleta Ahumada. Dinner: Higos, General Mills Fiber One Brownies, Mandarinas, Navarro Queso Manchego, Corona Jamón Pierna de Cerdo Horneado Extra Fino, Zwan Tocino de Pavo Ahumado, Nature's Own Butterbread. more...
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gaining 0.3 lb a week
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sasa peregrina's weight history
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