Weigh In record (no journal entry) for 21 February 2019
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132.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2019:
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4022 kcal
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Fat: 58.70g | Prot: 114.48g | Carb: 778.02g.
Breakfast: Manzana Golden, Lala Leche Entera, Kellogg's Zucaritas, La Moderna Galletas Marianitas, Plátano, el Maguey Arroz Súper Extra. Lunch: Jitomate, Aguacate, Bistec de Res, Cebollas, Smae Tortilla de Maíz Smae, Zumo de Limón. Dinner: la Moderna Kids Verduras. Snacks/Other: Coronado Cajeta Quemada, La Moderna X-Tra Nieves, Alpura Mantequilla, Plátano, Bimbo Bimbo Cero Cero, Mermelada. more...
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steady weight
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