Kimmieruth's Journal, 20 October 2012

Weigh In record (no journal entry) for 20 October 2012
196.0 lb Lost so far: 81.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 October 2012:
2236 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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