mrjoshwaltzing's Journal, 04 July 2010

Weigh In record (no journal entry) for 04 July 2010
259.4 lb Lost so far: 35.6 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2010:
682 kcal Fat: 16.37g | Prot: 18.22g | Carb: 118.18g.   Breakfast: Frosted Mini Spooners, 1% Fat Milk. Lunch: Cool Whip. more...
losing 6.3 lb a week

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