sarajayne's Journal, 20 October 2012

26.8% BF

146.0 lb Lost so far: 3.7 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

---

2073 kcal

Fat: 98.10g | Prot: 72.00g | Carb: 230.98g.   Breakfast: Banana. Lunch: Side Salad, French Fries (Large), Steak and Cheese Sandwich on Roll. Dinner: 1% Fat Milk, Lucky Charms, Primo Thin Supreme Pizza. Snacks/Other: Potato Chips, Fiber Choice. more...

1613 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...