Ann yaku's Journal, 20 October 2012

226

229.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1063 kcal

Fat: 71.34g | Prot: 43.44g | Carb: 63.36g.   Breakfast: Orange Juice, Bananas. Lunch: Polish Sausage, Cabbage. Dinner: 200 Calorie Portions Pepperoni Pizza. more...

3029 kcal

Activities & Exercise: Church - 1 hour, Sitting - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...