JB815's Journal, 20 October 2012

Weigh In record (no journal entry) for 20 October 2012

Diet Calendar Entry for 20 October 2012:
1185 kcal Fat: 40.25g | Prot: 65.78g | Carb: 133.78g.   Breakfast: Real Bacon Pieces, No Calorie Sweetener, Cream Substitute (Powdered), Coffee (Brewed From Grounds), Egg. Lunch: 12" Sweet Onion Chicken Teriyaki. Dinner: Lean or Extra Lean Ground Beef or Patty, baked potatoe, MH TRIP SUCCOTASH 11053. Snacks/Other: Light Margarita, Weight Watchers Ice Cream Candy Bar. more...

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