Weigh In record (no journal entry) for 20 October 2012
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235.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 October 2012:
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1502 kcal
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Fat: 83.28g | Prot: 145.36g | Carb: 48.05g.
Breakfast: Egg. Lunch: Avocado, Cheese, Cucumber, Chicken breast , Lettuce. Dinner: Brocolli, Provolone cheese, Deli ham, Chicken breast. Snacks/Other: Colby jack cheese, Dill pickle spear. more...
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