cuzzy623
Joined October 2012
Posts
2
Following
0
Followers
0
Weight History

Start Weight
235.0 lb
Lost so far: 4.0 lb

Current Weight
231.0 lb
Performance: losing 1.2 lb a week

Goal Weight
150.0 lb
Still to go: 81.0 lb

cuzzy623's Weight History


cuzzy623's Cookbook

cals: 454kcal | fat: 13.14g | carbs: 48.12g | prot: 37.30g
Chicken Pasta Stir Fry
Quick and easy, yet very tasty.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 207kcal | fat: 11.01g | carbs: 2.13g | prot: 25.33g
Broiled Parmesan Tilapia
Flavorful recipe for farm raised fish that is quick and easy.
view complete cookbook

Other Related Links

Members

Atkins


cuzzy623's Recent Food & Exercise


cuzzy623's Recent Activity

cuzzy623's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

owlfeathers recorded a Weight Entry at 196.6 lb.
bdigiorgi recorded a Weight Entry at 285.6 lb.
gramnbear recorded a Weight Entry at 133.6 lb.
YellowTrucker recorded a Weight Entry at 336.0 lb.
meganmuirhead recorded a Weight Entry at 157.7 lb.
right-now-or-never updated their Food Diary.
old hag updated their Exercise Diary.
2content recorded a Weight Entry at 225.8 lb.