cuzzy623
Joined October 2012
Posts
2
Following
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Weight History

Start Weight
235.0 lb
Lost so far: 4.0 lb

Current Weight
231.0 lb
Performance: losing 1.2 lb a week

Goal Weight
150.0 lb
Still to go: 81.0 lb

cuzzy623's Weight History


cuzzy623's Cookbook

cals: 454kcal | fat: 13.14g | carbs: 48.12g | prot: 37.30g
Chicken Pasta Stir Fry
Quick and easy, yet very tasty.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 207kcal | fat: 11.01g | carbs: 2.13g | prot: 25.33g
Broiled Parmesan Tilapia
Flavorful recipe for farm raised fish that is quick and easy.
view complete cookbook

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cuzzy623's Recent Food & Exercise


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Atkins Recent Activity

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suzyq70 added Mirsm's Shrimp & Cheese Salad recipe to their cook book.