wendylinkous's Journal, 20 October 2012

118.0 lb Lost so far: 18.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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500 kcal

Fat: 23.20g | Prot: 25.60g | Carb: 44.47g.   Breakfast: Honey Buns Breakfast Pastry, Bacon (Cured, Pan-Fried, Cooked), Popcorn Butter 100 Calorie Pop. Lunch: Advantage Chocolate Peanut Butter Bar. more...

1304 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...