열심히 절제하고 열심히 운동하니 내려가네 오늘도 열심히하면 낼 52 보려나??
|
117.1 lb
Lost so far: 23.1 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2019:
|
1235 kcal
|
Fat: 56.86g | Prot: 99.27g | Carb: 78.37g.
Breakfast: 현미밥, 원더그린 감동닭 촉촉 닭가슴살볼, 양배추찜, 건강기능식품 프리바이오틱스 FOS 플러스. Dinner: 치킨. Snacks/Other: 굴, 산낙지. more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
52kg가자's weight history
|