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help!!I'm lost again. gained.... and Lost..... where do I go from here? ughhhh I feel the weight... and it's holding me back. I have a best life somewhere but I'm def... NOT living it right now!!!
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243.6 lb
Lost so far: 0 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2019:
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525 kcal
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Fat: 30.79g | Prot: 34.11g | Carb: 25.76g.
Breakfast: Deli Sliced Ham, Toasted White Bread, Kroger Deli Thin Sliced Muenster Cheese, Tillamook Pepper Jack Cheese Sliced, Fried Egg. more...
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gaining 0.0 lb a week
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