Weigh In record (no journal entry) for 04 July 2010
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146.8 lb
Lost so far: 16.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 July 2010:
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878 kcal
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Fat: 41.75g | Prot: 35.08g | Carb: 91.33g.
Lunch: ragu sauce, fit & active turkey meatballs, diet mountain dew, hot dog bun. Dinner: hard boiled egg, olive oil, red wine vinegar, almonds, tomatoes, lettuce, diet diet pepsi cherry. Snacks/Other: soy joy, dentyne pure, Chocolate Yogurt Covered Raisins, Rice Cakes - Chocolate Crunch, diet dr pepper. more...
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2174 kcal
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Activities & Exercise:
Sitting - 4 hours, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Desk Work - 8 hours, Sleeping - 10 hours. more...
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gaining 8.4 lb a week
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