Weigh In record (no journal entry) for 20 February 2019
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121.3 lb
Lost so far: 2.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2019:
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793 kcal
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Fat: 36.39g | Prot: 49.13g | Carb: 61.80g.
Breakfast: Senseo Dark Roast, Euro Shopper Jong Belegen Kaas 48+, Zwagerman Kipfilet Naturel, Lidl Tijgerwitbrood, Canderel Zoetjes. Lunch: AH Paprika Mix, Жареное или Запеченное Куриное Крыло (Кожа Съедена). Snacks/Other: Jumbo Croissant. more...
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steady weight
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