Stillalive's Journal, 19 October 2012

219.0 lb Lost so far: 0 lb.    Still to go: 69.0 lb.    Diet followed N/A.

---

1151 kcal

Fat: 29.05g | Prot: 120.34g | Carb: 97.07g.   Breakfast: milk, coffee, Oikos Traditional Greek Yogurt - Key Lime. Lunch: Diced Pears, oikos rapsberry. Dinner: jerk turkey, Coconut Curry Soup. Snacks/Other: Chipotle Chicken Breast, G2 Thirst Quencher Fruit Punch. more...

2420 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...